Premarital or Pre-Commitment Counseling

Premarital Counseling is a great way to prepare you and your spouse for married life. This offering includes a 10 session package based on the Gottman Sound Relational House.

Through the creation of Fen & Fir Counseling, I wanted to expand upon traditional premarital counseling to include a wider demographic. Pre-commitment therapy is designed for folks who feel that traditional premarital counseling doesn’t feel right for them.

Perhaps you and your partner do not feel tied to a specific faith, are part of the LGBTQIA+ community, or are not looking to become legally married. I offer a non-secular and inclusive setting for those who are seeking support as you take the next step in your relationship, whatever that next step may be!

Two people wrapped in a plaid blanket facing a waterfall in a forest setting.

Road Map of the Premarital and Pre-Commitment Therapy Package

Session One

Introductions, goals for therapy, intro to the Sound Relational House.

Session Two-Three

Individual sessions with me to learn about personal history.

Session Four

Building Love Maps, Couple and Family Maps.

Session Five

Creating a culture of shared fondness and admiration.

Session Six

Turning towards one another and navigating difficult conversations.

Session Seven

Facilitating persistent positive perspective for one another.

Session Eight

Navigating conflict and your own emotional experience to preserve connection.

Session Nine

Making your dream life come true, the shared vision for your future.

Session Ten

Highlighting growth and closing sentiments.