A Therapist’s Guide to Feeling Heard: the Gottman-Rapoport Exercise
Do you ever walk away from an argument wondering how it escalated so quickly? Maybe you feel like you talk in circles, but somehow your partner isn’t hearing what you are saying. You’re not alone. Read more to learn new tools for slowing down and listening during conflict.
How to Prepare for the Holidays: Tips from a Relational Therapist
Feeling stressed about the holidays? Learn how to manage family dynamics, set boundaries, and stay connected with your partner during the holiday season. Written by a Washington state relationship therapist offering virtual individual and couples therapy.
Love Maps: A Simple Way to Connect With Your Partner.
Learn more about the Gottman Love Maps from a Washington State Couples Therapist. Virtual Office in Spokane.
Relationship Questions - And Why You Should Ask Them.
Discover why asking the right questions can deepen your connection. Virtual individual & couples therapy available in Washington, online office in Spokane.