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A Little About Me.
Hello!
I feel so lucky to get to meet and support people in my practice. I became a therapist for many reasons, but a big one is because I know what it is like to struggle. I am no stranger to anxiety, and sought my own therapy to unpack unhelpful narratives, get supportive tools, and live a life more aligned with who I want to be. My experience taught me the importance of getting to show up as a real person in the room — which is a big part of why I practice from a relational approach.
In addition to being a therapist, I’m also a partner, daughter, sister, and friend. I’m a mixed-Indigenous member of the Blackfeet tribe, queer, and neurodivergent. These identities and communities have played a powerful role in shaping how I see the world and understand myself.
Outside of work, you can usually find me spending time outdoors with my chickens, watching a comfort film, or diving into my latest crafting project. I love all things fantasy, whimsical, and enjoy a good evening immersed into a video game.
I’m incredibly honored to get invited into my clients lives, and it is not a duty I take lightly. If something about my story resonates with you, I’d be grateful for the opportunity to walk alongside you on your journey.
Prior Experience.
I earned a Bachelor of Arts in Psychology from the University of Washington, with a minor in Diversity Studies. After graduating, I volunteered as a phone support worker with Crisis Connections and the National Suicide and Crisis Lifeline, where I deepened my commitment to supporting people through moments of crisis and vulnerability.
I later returned to school to pursue my Master of Arts in Marriage and Family Therapy at Pacific Lutheran University. During my clinical training, I interned at both the Couple and Family Therapy Center and the Affordable Counseling Center. I had the opportunity to work with individuals, couples, and families from a wide range of backgrounds, including children, teens, and adults. These experiences helped shape my approach to therapy — one rooted in collaboration, strengths-based practices, and building an authentic therapeutic relationship.
After graduation, I joined the team at Liberating Jasper as a mental health therapist associate. There, I was part of an interdisciplinary team supporting individuals and their loved ones through eating disorder recovery and body healing work. This environment solidified my stance in anti-oppressive and liberatory frameworks, which continue to inform my practice today.
In 2025, I opened Fen & Fir Counseling to offer a dedicated space for individual therapy — one built on care, connection, and a deep respect for each person’s story. You can read more about my offerings here.
I am so grateful to be here, and excited to work with you!