A Therapist’s Guide to Feeling Heard: the Gottman-Rapoport Exercise
Do you ever walk away from an argument wondering how it escalated so quickly? Maybe you feel like you talk in circles, but somehow your partner isn’t hearing what you are saying. You’re not alone. Read more to learn new tools for slowing down and listening during conflict.
What to Expect in a Therapy Consultation (And Why It Matters).
Finding a new therapist can be nerve wracking! Washington based individual and couples therapist, Kelsey Graham, breaks down what her consult calls are like.
Relationship Questions - And Why You Should Ask Them.
Discover why asking the right questions can deepen your connection. Virtual individual & couples therapy available in Washington, online office in Spokane.