Services Offered

Let’s get to know each other! Email me to set up a free 15 min phone or video consultation where I can introduce myself and answer your questions.

Are you feeling stuck or lost? Swimming in stress and anxiety? Individual therapy is a great tool to foster a deeper connection with yourself and those around you. An example of some concerns I support folks in are: anxiety, depression, body image, perfectionism, relationships, and self worth. I like to use a strength-based, relational approach to therapy.

Currently accepting new clients.

Our relationships are one of the most important parts of life. Sometimes, we can feel disconnected and unsure of how to come back to one another. Couples therapy is a helpful tool to get “unstuck,” deepen understanding, and foster compassion in your partnership.

I work with couples who are looking to improve their relationship, create better communication, and deepen their bond. I see folks at many different stages of their relationship, and offer a focus on premarital counseling and transition into parenthood. More information my premarital counseling services can be found below.

Currently accepting new clients.

Are you engaged and looking to strengthen the foundation of your relationship? Premarital counseling is a way to facilitate growth and connection with your future spouse. I offer a 10 session package based on the Gottman Method to introduce you to couples therapy and prepare for this next season of your partnership. Learn more about this package by clicking on the button below.

Currently accepting new clients for premarital counseling.